<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Mental Health in Sports]]></title><description><![CDATA[Art and Words for Mental Health]]></description><link>https://www.ethancohenmental.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 26 Oct 2026 08:28:46 GMT</lastBuildDate><atom:link href="https://www.ethancohenmental.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Navigating Mental Health as a High-Performance Athlete]]></title><description><![CDATA[High-performance athletes often face immense pressure to excel in their sports. The pursuit of excellence can lead to physical and mental challenges that are often overlooked. Mental health is a crucial aspect of an athlete's overall well-being, yet it remains a topic shrouded in stigma and misunderstanding. This blog post aims to shed light on the importance of mental health for athletes, explore common mental health issues they face, and provide practical strategies for maintaining mental...]]></description><link>https://www.ethancohenmental.com/post/navigating-mental-health-as-a-high-performance-athlete</link><guid isPermaLink="false">8befbeca-0b29-4a6c-a0e9-cb1f10d7c394</guid><pubDate>Mon, 26 Oct 2026 06:15:32 GMT</pubDate><dc:creator>emarvelcohen</dc:creator></item></channel></rss>